Hello, fellow human! I’m glad you’re here.

Kick back, relax and take a deep breath.

Lauren smiles sitting outdoors.

Hi, I’m Lauren.

I invite you to come as you are, and leave even more yourself as you reclaim the parts of you that have been hidden in the shadows for far too long. Truly, all of you is welcome here! 

Learn More →

 

In-person and remote sessions & circles.

My home base is Portland, Oregon. I offer Breathwork sessions and groups both locally and virtually.

Breathwork Offerings

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    Private Groups

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    Healing Circles

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    Individuals

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    Couples/Duos

Learn More About Sessions + Groups

My vision for this world is one where we are all deeply cared for, one where we become the salve to one another’s wounds, rather than the salt.